Did you know that many of our common, modern-day ailments (headaches, eczema, constipation, diarrhoea, restless sleep, breakouts, gas, bloating, chronic upper respiratory tract infections, bed wetting, rashes, etc.) can be signs of food sensitivity?

Did you know that it can take up to three days for these symptoms to appear after eating trigger foods?

It can seem impossible to work out what foods you need to cut out and, if you do eliminate them, for how long? 

Come along on Thursday 13 February at 7pm to discover how you can determine which foods could be bothering you. We'll also talk about the steps you can take to make yourself more resilient in terms of digestion so that you don't react to as many foods in the long term. This seminar is relevant to kids and adults alike. 

Tickets are limited and available from Go Vita.