Allow me to introduce myself ...

I'm Tania Bentin, holistic nutritionist and Certified GAPS(TM) Practitioner. I am driven to help people discover good health and vitality by identifying which foods help them thrive and which foods could be contributing to their ill health.  

My thoughts on nutrition are not easily summed up in a paragraph. You see, everyone is different. We all have different lifestyles, different demands on our time and we all have a unique genetic makeup. There is no point in trying to follow a one-size-fits-all dietary approach with the aim of recreating someone else's success. 


I'm excited to be in a position to help you determine where you might be going wrong or perhaps offer you a little support on your quest for good health. I wish I'd discovered a career in nutrition earlier. I have a B.A. (Hons) in French and Linguistics as well as a Diploma in Multimedia - neither of which led me to a career I was passionate about but which have helped shape me into the person I am today. I simply love learning and the rapidly growing field of nutrition is an exciting area to be in for someone who loves to learn and keep abreast of the latest developments. I believe people are looking outside of conventional food guidelines because, quite simply, those guidelines are not working for us. People, in general, are sicker than ever before.

As well as my nutrition qualifications, I'm a mother of three amazing children. I know - everyone thinks their own children are amazing. I am especially indebted to mine because it was through their food intolerances and allergies that I stumbled down the path of nutrition and natural health; a path that has now become my passion.

My children are finally thriving. We eat a mainly organic, whole foods diet, avoiding the foods that they react to although we have been able to reintroduce many things, such as tomatoes! Through dietary changes, we have resolved a host of issues including bed-wetting, eczema, night terrors, constant tummy upsets, tantrums, urinary tract infections, hyperactivity, irrational fears and more. 

I'd love for you to give me a call or drop me a line to chat about how I can help you in person or via Skype.

Tania xo

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Everybody is different - there is no single solution for everyone. The food you eat is the very foundation of your health and wellbeing. Learn how to make the right food choices for YOUR body and lifestyle with Tania Bentin, Holistic Nutritionist.

 Back to basics at breakfast time ...

Back to basics at breakfast time ...

whole foods

Get back to basics and learn how preparing and eating real, nutrient-dense food can help you regain your health. No fad diets, no calorie restrictions - just real food for optimum wellbeing.

 Navigating the supermarket ...

Navigating the supermarket ...


Learn how to make better choices at the supermarket and how to avoid the ingredients and additives that could be fuelling your poor health. Learn how to nourish your family with real food.